What is Critical Thinking and Why Should You Use it?

  When I use the phrase “critical thinking” – and this happens a lot, considering that I am a psychotherapist that relies on cognitive methods when assisting clients to achieve well-being – I often discover that many people are not familiar with this syntagma and even fewer individuals understand the actual meaning of it. Some …

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10 Quotes By: Carl Sagan

  Carl Sagan standing next to a Viking Lander model. Photo by NASA. The first article of 2014 in the “10 Quotes By” series is dedicated to the American astronomer, cosmologist, astrophysicist, and author, Carl Sagan. *This article also includes a Bonus.

The unreasonable “Empathy request” – Understanding the Dynamics and How to deal with it

In the present times, being empathic is considered a very desirable attribute. We read and learn about its role in bettering any type of relationship, we try to assimilate tips on how to exercise it more, and at the same time, we construct a mental category in which we place the “un-empathic” individual, as an …

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“I, Mammal” and “Meet Your Happy Chemicals” – Book Reviews

Have you ever thought about why us, humans, are so interested in boosting our social status? What kind of attributes do we relate with the “status” concept and why do we feel so good when we reach certain hierarchical milestones?   Dr. Loretta Graziano Breuning, Ph.D. – Professor Emerita of Management at California State University, …

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