Lifestyle

How Fitness Trackers Sabotage Your Psychological And Physical Well-Being

And how to use them wisely. When used appropriately and tailored to our specific goals, fitness trackers can significantly boost performance and overall well-being. However, these increasingly complex devices may trigger negative effects when their integration into our daily lives is done in a rather chaotic, unstructured way. Here is how fitness tracker use can […]

How Fitness Trackers Sabotage Your Psychological And Physical Well-Being Read More »